The Science of Focus in Yoga
What is focus and how it affects our life? Swami Vivekananda once said that what sets great people apart from […]
What is focus and how it affects our life? Swami Vivekananda once said that what sets great people apart from […]
A Journey of Inner Transformation Along this path, which began consciously almost 13 years ago, many books have been like
Ancient Indian scriptures, the Vedas and Upanishads, describe life as having four stages—Brahmacharya (learning), Grihastha (household duties), Vanaprastha (gradual detachment),
Meditation is not something we do—it’s something that naturally happens when we allow ourselves to just be. It’s our natural